Exercise for Everyone (E4E) is an exciting new initiative from OsteoMe. E4E is a weekly community event run in partnership by OsteoMe and local personal trainers.
“As people that live and work on the coast we want to facilitate a happy, active lifestyle for those living in our community and we think that E4E is a great way to do it” – Hamish Syrett, Owner and Senior Osteopath at OsteoMe.
E4E is designed to be a simple, fun and accessible way to exercise. Whether you are looking at improving cardiovascular fitness, looking to shape and tone, rehabilitating from an injury or just looking for something new E4E is for you. Classes are held at the park area on Orewa Beach just across the road from Plantation café. The classes are for any age, any shape, any size, any fitness level and best of all the classes are free. Classes are from 9am Saturday mornings, they run for an hour. Come along and check it out!!