Overuse syndromes (repetitive strain): RSI, OOS, carpal tunnel syndrome, iliotibial band inflammation, trochanteric bursitis. Sometimes we injure ourselves due to a cumulative strain rather than a specific incident.  In the situation where this happens at work we call it Repetitive Strain Injury (RSI) or Occupational Overuse Syndrome (OOS).  These types of injuries can also happen outside … Continue reading Overuse Syndromes